How to deal with Sleep Apnea

This article is told from my personal experience dealing with sleep apnea. I believe I was about 20 years old when I started noticing myself jerking out of sleep while gasping for air, which was a pretty terrifying experience. I would even find myself “choking” while dozing off on my way home from work on the bus. I was constantly […]

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He's Here! Mena Suvari Gives Birth to First Baby, Son Christopher Alexander, with Husband Michael Hope

Mena Suvari is a mom! The American Beauty actress and husband Michael Hope welcomed their first baby together, son Christopher Alexander Hope, earlier this month, her rep confirms exclusively to PEOPLE, saying, "Both baby and mom are doing wonderfully." Suvari, 42, announced her pregnancy news with PEOPLE back in October, opening up about how finding out she is expecting was a "very emotional experience." […]

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Nikki Bella Cuddles with Artem Chigvintsev and Son Matteo in New Photos of Her 'Little Fam'

Nikki Bella is enjoying some quality time with her family. On Wednesday, the Total Bellas star, 37, posted several photos of herself cuddling with fiancé Artem Chigvintsev and their 8-month-old son Matteo Artemovich on her Instagram, dubbing the trio her "little fam." "I love my little fam so much 🥺😅🥰," she wrote alongside a slideshow of pictures, which showed Chigvintsev, […]

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Meghan McCain Jokes Her Breasts Resemble an 'Orca's Fin in Captivity' After Nursing First Baby

https://www.youtube.com/embed/vFHCN71XDGM Meghan McCain wasn't aware of at least one body change that comes with motherhood. During a segment on Wednesday's episode of The View, the co-hosts shared what they as moms wish they would have known before welcoming their first child. McCain, 36, welcomed daughter Liberty six months ago, and she admits that she felt lied to about how breastfeeding […]

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