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Keto diet is likely to increase memory functionality, reduce the mortality rate. This was declared by two independent studies that suggest that the keto diet could bring about multiple health benefits. Two new studies, both which were conducted on mice, complement each other’s findings, that the ketogenic, or “keto,” diet may improve the functionality of old age memory and as well as […]
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Those who smoke are at the greatest risk of getting lung cancer, hence, for obvious reasons, those who don’t smoke assume they are not at risk at all. However, this is a misconception. Non-smokers can get lung cancer as well, just like any other cancer, and scientific research has narrowed down a few reasons why. Interestingly, smokers and ex-smokers tend […]
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When it comes to preparing our meals, we tend to shop the ingredients we know. We tend to stay away from weird ingredients we don’t know whether or not they’ll be delicious and beneficial to our meals. But according to health experts, you should start incorporating these unusual yet healthy ingredients to revamp your food and unlock its powerful health […]
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This article is told from my personal experience dealing with sleep apnea. I believe I was about 20 years old when I started noticing myself jerking out of sleep while gasping for air, which was a pretty terrifying experience. I would even find myself “choking” while dozing off on my way home from work on the bus. I was constantly […]
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Mena Suvari is a mom! The American Beauty actress and husband Michael Hope welcomed their first baby together, son Christopher Alexander Hope, earlier this month, her rep confirms exclusively to PEOPLE, saying, "Both baby and mom are doing wonderfully." Suvari, 42, announced her pregnancy news with PEOPLE back in October, opening up about how finding out she is expecting was a "very emotional experience." […]
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Nikki Bella is enjoying some quality time with her family. On Wednesday, the Total Bellas star, 37, posted several photos of herself cuddling with fiancé Artem Chigvintsev and their 8-month-old son Matteo Artemovich on her Instagram, dubbing the trio her "little fam." "I love my little fam so much 🥺😅🥰," she wrote alongside a slideshow of pictures, which showed Chigvintsev, […]
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Welcome to the world, Savannah Kaye Swickard! Josh and Lauren Swickard welcomed their first child together, a daughter, on Friday, April 2, the A California Christmas stars announced in coordinating Instagram posts on Easter Sunday. "Savannah Kaye Swickard you are SO loved. Born 4-2-21 on Good Friday 💕❤️ You are a world changer baby girl!!! BEST Easter Ever 🙏," Lauren […]
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Jorge Nava is a dad! The 90 Day Fiancé alum announced the arrival of his first child in an Instagram post on Wednesday. Sharing a photo of his girlfriend cradling their newborn from the hospital bed, Nava wrote, "There's no Love that can match what I have for my family 👨👩👧♥️." In the picture, Nava can be seen wearing a […]
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https://www.youtube.com/embed/vFHCN71XDGM Meghan McCain wasn't aware of at least one body change that comes with motherhood. During a segment on Wednesday's episode of The View, the co-hosts shared what they as moms wish they would have known before welcoming their first child. McCain, 36, welcomed daughter Liberty six months ago, and she admits that she felt lied to about how breastfeeding […]
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Like father, like daughter. Vanessa Bryant shared a photo of her youngest child Capri Kobe on Instagram Tuesday, remarking how the 21-month-old looks like the "twin" of late husband Kobe Bryant and daughter Gianna "Gigi" Bryant, who were killed in a helicopter crash last year. "It's the KOBE stare for me~Capri Kobe," she captioned a shot of the toddler sitting […]
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