First things first… I LOVEE Jesus and I try and make that the foundation of all I do, sometimes I mess up but I try to do my best every day.
I have had a lot of medical issues and come out on the other side. I know what it’s like to be in ICU. I know what it’s like to be on hospice. I know what’s it’s like to be less than 50lbs. I know what its like to be so lost and unhealthy you wonder if you can every get out on the other side.
BUT YOU CAN! Your health and future is in your hands and through faith you can do all things.
For me I started working out. I started doing Jillian Michaels and p90x. I loved doing it. I wanted to be stronger, so I started feeding myself the most nutrient dense foods I could and lots of superfoods!:) I started to feel better and better, and made it my mission to be there for anyone I could.