Today I wanted to do part two to my review of Longevity Power superfoods. Before I did that though I wanted to thank everyone who lended ideas, support, or comments on my last post, thank you! So today I am going to review He Shou Wu and Mushroom Immunity. Both of these are medicinal mushrooms which have been used in Chinese Medicine for many conditions and like the name of the product suggests to help boosting immunity.
Mushroom Immunity: I was SO excited to use this because I actually got it when I had the flu and immediately made the recipe I will share below with you to help me heal! The jar has a dark powder and when taken alone is very earthy. It includes 35 different medicinal mushrooms including the popular reishi, which is so amazing! Just look at this ingredient label:
-4oz Coconut Milk
-Tsp. Mushroom Immunity
-Tsp. Coconut Oil
-(OPT) stevia, honey, blackstrap molasses, etc.
Lightly Cook on Stove and sip with a mug. Stay well!
He Shou Wu: This I was excited to try as well. This I heard a lot about as a natural way to restore hair color. Even though that is not something I struggle with I knew it held a lot of other beauty benefits, which I am always excited about! It has 2000mg of He Shou Wu for one tsp, which again is an amazing amount of product for a teaspoon! This is the only product by longevity power which holds a second ingredient. It is boiled with black soybeans to increase the medicinal effects. Now I know that a lot of people avoid soy but it is a small amount:). I loved using this. It is so awesome to know I am benefiting my skin, hair, nails, etc.
-1c cooked butternut squash (trust me!)
-1 raw carrot
-1c almond milk
-tsp. he shou wu
-1 scoop raw protein
-(OPT) 1 Frozen banana will make it creamier
Have a great day…
Now tell me:
Have you heard of medicinal mushrooms?