I wanted to share my supplement regime for fun and to give some ideas:) I love to try new things I consider it a hobby but I don’t take all these every day so you know! I’ll link my favorite brands in case you want to try it. Like always you can use IHI491 to get $5-10 off. 🙂
- Greens: I ALWAYS take a green supplement. I think it’s very important for alkalinity and minerals. I list my favorite companies here. I take either chlorophyll, Healthforce Vitamineral Green and/or matcha.
- Algae Omega: A vegan version of fish oil. I don’t take this all the time only when I can afford it;). This is my favorite brand: here.
- Probiotics/Enzymes: Garden of Ife is my favorite for both: here and here.
- Vitamin C: I take camu camu or acerola:).
- Hair Skin Nails: I take MSM, silica or a regular blend hair skin nails vitamin.