So one of my jobs is at Whole Foods in he supplements department so I’m always up to date on what’s popular in the supplements area. One of the things I’ve noticed is a lot people have been buying garlic pills, which for good reason garlic has a lot of benefits including:
~Assists immune system
~Helps reduce blood pressure
~Helps lower cholesterol
~Helps detox heavy metals
~And many more….
However, did you know it’s easy to make your own. All you have to do is:
Take a SMALL clove of garlic and swallow it just like a pill. Yep that’s it. You don’t taste it. The only warning I will give is DO NOT TAKE ON AN EMPTY STOMACH.
So I hope this saves you some money and/or gets you to try it.
Have a great day!
Do you like garlic?