Hey guys so today is going to be a post like my DIY ice cream post but with protein shakes for people who lift weights and do a lot of athletic work protein shakes can definitely be helpful. Although I think protein is overrated it is important!
The Base Perfect Protein Smoothie: ~One scoop protein ~One frozen banana ~1c almond milk ~Greens ~Tsp. xanthan gum (natural thickener) makes it like ice cream! Now on to the fun part the toppings. You pour your protein “ice cream smoothie” in a bowl and topping away. Make it colorful and fun!
Toppings: ~Raw nut butters ~Dry Fruit(Goji berries!!!) ~Fresh Fruit ~Flax/Chia/Hemp seeds ~Buckwheat ( not a grain more a seed!) ~Chocolate! ~Anything else your heart fancies… these are just my favorite!
As always coupon code RQANXY applies(Free ship+$5 off)……..
I hope you enjoy this and go workout hard today!:)